One - Season of Rebirth, Growth & Inspiration that’s Spring!

Spring is the symbol of rebirth, growth, fertility and inspiration. It’s the element of Wood. Wood grows out of earth taking all nutrients. But it’s important to tend to the soil, to input nutrients. Do you see where I am going with it? The balancing act between Yang and Yin. Now naturally there is a calling for change. And maybe not just our home and cooking habits but also our wellbeing practices could do with a little spruce up. And that’s what I’m here to help you with.